december 2024 current blog post article christmas winter holidays new years party planning time

december 1 2024 and here is a list of my favorite vitamins minerals supplements and other pharmacy store purchases and this has to do with fitness health and wellness and i do low carb dieting for weight loss weight management and sometimes during the year i do the full out keto ketogenic diet

GNC Canada Pro Performance Cuts 144 Capsules NPN 80039361 UPC 0 48107 10536 5

Healthology Stress-FX Stress Formula 60 Vegetable Capsules NPN 80096881 UPC 8 42880 01004 1

Bayer One A Day Women 50+ Gummies Multivitamin Supplement 130 Gummies C00012965 UPC 0 56500 37221 5

Webber Naturals Melatonin Maximum Strength 10 mg Dual Action Release 120 Bi-Layer Tablets NPN 80040522 UPC 6 25273 03918 4

Magnum Nutraceuticals Heat Accelerated Extreme Thermogenic Stimulant 144 Capsules 48 Servings Portions UPC 8 21008 00301 1 and this company also makes a product called After Burner and it comes in capsule form and I like it

Centrum mini’s Immunity Men Multivitamin & Multimineral Supplement 160 Tablets NPN 80112608 UPC 0 62107 52676 0

The Winning Combination Ephedrine 8mg as Ephedrine HCl 50 Tablets NPN 80009008 UPC 6 21375 11026 4

Equate Stool Softener Docusate Sodium Capsules USP 100 mg 100 Liquid Gel Capsules DIN 02232969 UPC 3 70030 73017 9

ex-lax extra strength gentle overnight laxative Sennosides, USP 25 mg 24 Pills NPN 02237524 UPC 0 58478 47258 4

Dulcolax Biscodyl tablets 5 mg Laxative 10 Enteric Coated Tablets DIN 00254142 UPC 0 57990 06296 9

and the last 3 items in the list for an adult human person of 60 kg body weight taken PO per os per ora 1 tablet or 1 capsule, as the case may be, of each of them twice daily q12h for 3 consecutive days — said differently and saying the same thing as taken by mouth 1 x 100 mg docusate sodium capsule and 1 x 25 mg ex-lax extra strength and 1 x 5 mg enteric coated Dulcolax biscodyl tablet taken orally all 3 at one time with a small amount of food, repeated every 12 hours for 6 doses total, is the new standard for pre-colonoscopy “preparation of the colon” for visual examination and the data science says this protocol improves detection of abnormalities (at all) when we’re talking about the mucosa AND the sub mucosa layers of the ascending and transverse and descending colon and rectum by 49,671.94% when compared to anything currently recommended by anyone and this number is a conservative one

and good morning and today i am thinking that a thoughtful gift you could make yourself to give to a sports fan for christmas is a sun visor made out of a ball cap that you buy at the jersey store like NFL MLB MLS NBA NHL Golf PGA like Ping and I’m going to find and share or make up and write out instructions for how to make an upcycled head-worn-sun-shield-eyes-no-bluff texas hold ‘em like 3D glasses visor out of a baseball cap brand new to start

and here are 4 Facebook reels of the day that are my favorite on FB social media today so far and the first 2 hypertext web links are reels short films that are about festive backdrops for holiday themed photo taking and the 3rd and 4th links are to reels that are about things you could do at a christmas party like games to play and food full on platter you could eat bring and share

https://www.facebook.com/share/r/1X2PMi6R1B

https://www.facebook.com/share/r/1Akx6DEgWE

https://www.facebook.com/share/r/128xjpM68Pa

https://www.facebook.com/share/r/15hMMHbBBs

and here is the YouTube link for a do-it-yourself DIY make a visor hat from a ball cap baseball hat tutorial lesson film that i found

https://www.youtube.com/watch?v=8U4OTFhIhJg

and mark robinson #93 plays pro football for the Pittsburgh Steelers team in the NFL and he is a linebacker LB position and he is a good player

december 2 2024 and happy cyber monday and the correct term phrase is “gate lines” like waiting at the gate at the airport in the terminal where the shops are before boarding and then getting up from the seated position to start standing in the line queue with at least 9 other people when your assigned or standby seat number row section group party or, finally, name is called out in order of easiest plane filling and cookie moist towelette hand over, over the overhead public address PA system and you’re still in the airport

and here are some of the winning Facebook FB reels for the day so far and the theme is either WWJD or DJWW

https://www.facebook.com/reel/524458117036074

https://www.facebook.com/reel/867639515358192

https://www.facebook.com/reel/2687252018116619

https://www.facebook.com/reel/3921696398076746

https://www.facebook.com/reel/2527513040773257

https://www.facebook.com/reel/896819775871988

and the refreshing kind of beverage i could go for right now is orange Fanta orange crush orange soda in a bottle or can but maybe not too fizzy 🍊

and in other breaking news, dominos pizza will now make you a philly cheesesteak stuffed cheesy bread if you order it and this is a new thing recently added to the menu

and here is the recipe for the festive favorite 4 ingredients needed to make it dessert snack that “for fun” we call it “snowman poop”

https://www.eazygrub.com/4-ingredient-snowman-poop

“reindeer droppings’ notwithstanding

december 3 2024 and good morning and the keyword key phrase of the day has to do with “curbside collection” of the things we refuse to keep in our homes and on our property like garbage recycling and yard waste and here is an example of a website webpage that is sponsored by this deserving municipality

https://www.barrie.ca/services-payments/garbage-recycling-organics/curbside-collection

and food culinary wise, people worldwide are talking about kuliner nusantara and nasi goreng meal prep

and storm weather wise, people all around us are talking about the “alberta clipper”

and travel touring wise, people are looking for an alpine ski getaway package downhill skiing for 9 ski rental or purchase possible constant release bindings set beforehand

like a #6 phillips head screwdriver and 4 ft-lbs of a torque job to the lefty lucy and then a clip unclip clicker press leaves them with a return of 0 zero ☃️⛄️

and some Facebook FB reel recipes were on the feed today like: sliced banana sheet pan cakers and mini cakes made in the style of eric carlisle

https://www.facebook.com/share/r/192ciNBRn6/

https://www.facebook.com/share/r/15HoVhM7LD

december 4 2024 and good morning and the 2 things right now that people are talking about in terms of “how to” and then how to do it as a business that makes $ money are:

https://www.facebook.com/share/r/18ArN5FdF8

and the 2nd one has to do with creating formatting licensing video content that is interesting entertaining informative that can be shown or streamed at a commercial place facility establishment like a gym fitness center on the wall mounted hanging tv television sets or at a restaurant or at a dentist office or a doctor’s office walk-in clinic hospital and at little or no cost or substantially less expensive cheaper than broadcast tv channel paid packages to the operator proprietor and the video content would be something like a 30-60 minute collection of movie trailers for movie films coming up out in the next full year or highlight reels or no bake cooking show demonstrations played back-to-back

and here is some real news that happened

https://www.cnn.com/2024/12/03/us/video/runaway-car-pregnant-woman-illinois-digvid

and here is a link to instagram for a very nice holiday no bake dessert fancy truffle chocolate rum ball recipe

https://www.instagram.com/p/DDK9GPCtK2g

and here is the heavenly tasting crockpot reuben appetizer recipe on pinterest

https://www.pinterest.com/pin/10414642880420132

december 5 2024 and good morning and after you toggle your WiFi on and peruse look around the world side web WSW then a good World Wide Web website general utility to navigate to this morning is:

https://www.cnet.com

and here is a link from and to CNNinstagramYouTube all about Week 14 of national football league NFL game play and we learn more about the Goff-Love match up mash up and the Gibbs social media white board mishap

https://www.cnn.com/2024/12/05/sport/nfl-week-14-preview-spt-intl

https://www.instagram.com/trealmagazine/p/DDD_iO2JSUb

https://www.youtube.com/watch?v=YVPazAWiuts

and here is the story about how i stopped the 6-line call in show notes #mytruck show and what i did was select enable x-mark checkmark the WiFi box button like I toggled the WiFi on for the truck on the computer screen where the settings apps travel link control panel is by the center console for my truck dodge ram 1500 and I did this without having an active paid for car vehicle WiFi plan and this is the best way and what this does is opposed to the 4G 5 bar service and the result is a disconnect of all 6 lines so when you call dial in to the on board built in now reassigned to and by the company called Iristel IRISTEL cell number 204-307-@@@@ for my own truck then all you get is a clunk clunk then dial tone no cellular connection connectivity like i cut off the phone lines for anyone trying to call in and I won’t reconnect it even though it would be soooooo easy like I just have to press ONE button but heck no no need no use

and earlier today i learned more about the hockey for all centre located at 3969 portage avenue in winnipeg and this multipurpose venue features 4x NHL regulation size ice hockey rinks and a conference facility meeting place and the press box restaurant & sports bar and how I found out more about this place is by doing a google search query and it came up as a web result when I used the search phrase “winnipeg restaurants email”

https://www.hockeyforallcentre.com

and McDonald’s restaurants have The Grinch Meal and The Grinch Happy Meal available while supplies last and there are these 2 different versions and The Grinch Meal is the one that comes with the pair of socks and one sock doesn’t match the other one on purpose by design intention and this was a business decision and good “gimmick” that was made and decided upon at the corporate level head chef and so the socks for the feet are mismatched like in the movie “How the Grinch Stole Christmas” and there is also a dill pickle flavored season shaker for fry fries sprinkle-over, to effect and to taste, and we are still talking about The Grinch Meal at McDonald’s and the price in Canada is $14.00 – $15.00 on average and The Grinch Happy Meal is the one that comes with the plush toy

https://www.mcdonalds.com/ca/en-ca/newsroom/article/Hooray–Hooray–The-Grinch–has-arrived-at-McDonald-s-Canada-with-a-new-meal-to-try-today–.html

and this web page link URL seen above is NOT a 404 error

december 6 2024 and good morning and today we are talking about the school subject of organic chemistry and how what we learn is useful when it comes to the fuel we need for lighting fires and heating things up and cooking things like the fuel supply and we are talking right now about the kind of liquid at room temperature fuel that often comes in a 227 gram canister container plus $9 each for the env levy environmental tax and we use it when we fill up and ignite camping stoves and brazing torches and culinary brazing torches to make crème brûlée so nice and so fine with a caramelized copper finish at the bakery and the fuel I am talking about right now is butane and the chemical formula and arrangement of the carbon C and hydrogen H atoms is well known, as too are the physical properties like flash point and and chemical properties like hugh color in the mass spectroscopy machine HPLC high pressure liquid chromatography as back up and it turns out that one of the big major camping supply companies with a green tree logo and named for the general place we go set up our campsite place to, well, this company business that outfits people with these “butane” canisters, they did not read their own written up documents on “usage guidelines and popular confusions” and they have been filling and selling and promoting How good their “butane” is but then people when they buy it and fill their camping stove grill or torch lighter, the flame goes out flames out and everyone right away thinks it’s the equipment and they return to the store for refund replacement the stove grill or lighter or forget about it or throw it away but as it turns out, this company does make a noise in the forest when they are embarrassed and they found a supplier who could get them a good deal cheaper price on “pent up” butane like “butane that had things building up inside of it” so they switched source supply and have been filling up butane labelled containers jars TDG transportation of dangerous goods not withstanding, with PENTANE and pentane is a solvent and it doesn’t have a long lasting flame so it ignites kind of quick and the fire grill stove torch never getting hot and this company’s “defense” is that if I were a true “survivalist” I wouldn’t rely on butane “powered” cooking “meals” and i “should cook over an open flame and build my own fire pit”

and then this video and article traffic stop surfaced by CNN

https://www.cnn.com/2024/12/06/us/oklahoma-officer-charged-joseph-gibson

https://www.cnn.com/2024/11/11/us/video/oklahoma-traffic-stop-police-officer-use-of-force-bodycam-digvid

and there is no such thing as a spam bot automatic robot crawler that data mining scours and crawls through websites looking for the @ at symbol and extracts email addresses and puts them in a file to recipient and then auto email sender asks you to buy the austin powers movie part 2 on dvd disc or blu-ray and if you get spam email it’s because you gave someone your email addy like a subscribe newsletter entry box field or you purchased signed up for a subscription or you typed in your own email address yourself into a submission form text box on someone else’s owned website so you could download something for free or get a 10% off store coupon and then you gave your info away when you hit the submit button and it was the owner of those websites businesses stores who made the lists and they sold your personal information so if you own a business with a website like a restaurant or an accounting firm, then it’s ok to put your email address in the contact us section of your site so people can reach you, for example, to organize catering or book a reservation reso for a work corporate Christmas party or hire you during tax season, and to reiterate, there is no spam bot email address puller crawler and the word “bot” is short for “robot” and this has nothing to do with bot flies fly larva larvae flying around and spam email comes from you people typing in your email addresses into a text box field like “subscribe” on someone else’s website or when you say it to the sales clerk at the cash register when they present you with an offer for a discount or when you login to your online banking account activation place and the fictitious “spam bot” gets blamed when it’s actually the bank clothing retailer news portal pushover people selling your personal information even though you tell them not to and there is no reason to be terrified standing in the corner cowering over emails because someone knows more about the internet than you do and you don’t need to be so fearful of the authority that is above you when it comes to the internet because i and we NEVER sell your personal information and it actually disinterests us but I’m glad you all realize that there is someone overseeing things and there is someone above you and superior to you when it comes to the World Wide Web www world side web WSW internet (at all) and go ahead and update your restaurant’s website to let guests know when you have room for a quaint party of 20 plus a 15% gratuity added in and put your bakery deli catering mailto: email address on your homepage so customers can find you!! rather than living in fear of receiving a spam email because it is decimating your business and if you have decided not to include your email address on your business website and if it is no where to be found anywhere on the internet, then how come you’re getting spam emails anyway in your inbox right now then? where is your current spam email coming if you DON’T give out your email on your contact us business webpage? like if you’ve decided to “protect” your email from online publication publishing in the only place (your own businesses website or listing) where it would be useful for you to do it in terms of business success and financial gain how do you explain the spam that you’re wading filtering through at the moment? because statistically data science speaking, people like business owners who publicly publish their email on a contact us webpage for their own business website, they do not get more spam emails in their inbox or elsewhere

and here’s an oldie but a goodie and they’ve upgraded to a 2021 Toyota 4 Runner dark gray charcoal colored ride with a swivel rear license plate that flips from the inside with a twist from Manitoba to fake Ontario number letter bar

https://www.cbc.ca/news/canada/manitoba/pair-charged-after-vehicle-licence-plates-stolen-in-winnipeg-1.2775272

and i’ve taught you well and your search to put a name to the face photo address postal code phone number can start here and guess wisely the correct URL for zip code R3R 0W1 and you will be rewarded for your efforts

https://www.locatefamily.com/Street-Lists/Canada/MB/R3R/R3R0X1/index1.html

and there are 2 songs on my playlist that i’m listening to right now

spellbinding by the smashing pumpkins

https://www.youtube.com/watch?v=lz_0q6CAlP8

“ATTN.” by beartooth

https://www.youtube.com/watch?v=SJJI4TchE08

december 7 2024 and good morning to the people that call it the caduceus and good morning to the people that call it the asclepius and happy saturday

https://www.facebook.com/share/r/15Jb8Zhep9

and some events going on this weekend and next weekend in winnipeg are the JYSK grand opening of the polo park area store event and the Cookie Walk at St. Peter’s Anglican church

https://www.facebook.com/events/1280312419769232

https://www.facebook.com/events/1101669487618006

and later that afternoon we got ‘em real good again after the 1st get ‘em last week when 1007 of us people disconnected the car truck cell phones by toggling the wifi on and then today i did a thing and made a change to both black and pink iPhones and this change went like bad guy so sad with their photo storage app remove app delete 9000 pages write-up permanent unrecoverable file no back up nada restore re-installation nah and a change to the purplesquareHouseWife password no telling nope share nil unmask total lockout and what you got back was the fashion designer measurements 👩🏽‍🏫

december 8 2024 and good morning and today we are learning more about a disease outbreak of dengue fever Dengue Fever in the Democratic Republic of Congo and the DRC is a country in Africa the continent

https://www.cnn.com/2024/12/06/health/video/osterholm-congo-flu-like-mystery-illness-nc-digvid

and the skit sketch comedy sequence on the show Saturday Night Live SNL about the movie Gladiator 2 gladiator II that first aired last night yesterday december 7 as part of an episode was funny and entertaining

https://www.cnn.com/2024/12/08/business/video/snl-gladiator-ii-musical-paul-mescal-mgw-digvid

and the R4 battery for dodge ram 1500 trucks with a 5.7L hemi engine is worth more to me than then no refund and the Canadian tire offering of $20 core charge and I’ll sell it myself for “$10,000.00” and “research purposes” rather than letting them do it and the R4 voltage rating electrode anode cathode, well, it’s safe and sound in the cab inside of my truck and you get nothing to store for Xmas after all

and here are some things that came up on my social media news feed in the last 24 hours like Facebook Insta Pintrst

candy pie in a pie tin cherry sour candies lace lattice gummy chew fruit leather rolled up pie crust baked in the sunshine

https://www.facebook.com/reel/1582695722618411

jatz pizzas like ritz crackers cheese bbq pepperoni time

https://www.facebook.com/reel/565069632767336

low carb keto diet pickle chips

https://www.facebook.com/reel/1782618739152459

rocky road tenders RFP

https://www.facebook.com/reel/2006667833104951

funfetti cake mix holiday party lava tsunami blizzard sprinkle cake

https://www.facebook.com/reel/2024614241359785

premier 1st class toll house and betterment and liking popcorn topped in a tin tin

https://www.facebook.com/reel/502219556179561

philadelphia brand cheesecake and oreo cookie cubes

https://www.instagram.com/p/DDVHbpyzu12

chicken thigh cooking with cornflakes honey breading batter

https://www.instagram.com/p/DDUfAZ6yh1d

and if able and when able and if practical then clear the cache downloads you have on any and all devices / computers like Apple Mac for the safari internet web browser easy find place circle arrow bot and on *iPad* and *iPhone 7 and up* especially and watch and feel your life get better and to the people that like to snoop troll through other people’s stuff to read later then we know your names and us smarter better mannered people call the group of you trolls as one “download loser list”

eulogy ready in no time cheesy funeral potatoes

https://www.threads.net/@tastesbetterfromscratch/post/DDU6Mw0IwIK

a pinterest page you can find again tomorrow

https://www.pinterest.com/today/article/pinterest-predicts-2025/123331

and YouTube.com is good today if you’re signed out

december 9 2024 and good morning and here’s a link to the cbc and a quarante-trois cake recipe chart photo montage like a half made penguin and manitoba vinaterta and black forest loaf cake

https://www.cbc.ca/life/holiday/let-the-holiday-baking-begin-we-made-you-a-list-of-43-of-our-favourite-recipes-1.5348985

and today we’re making up sports plays like strategy of how to win the game and I’m practicing as a fantasy quarterback myself in my mind like agility foot work at the gym kind of pretend and the play i made up is for football and it’s a 15 step drop back under center and this means the center position player snaps me the ball when i put my right hand by their leg confidently to let them know I’m there and then i say the right correct cadence hut thing for sure and this is starting on the back foot and ending on the back foot for the drop back flow and I’m making a passing throw to get us 12 yards to the left of center field around the place the hash marks are like the tic lines a bit more toward the sidelines than the middle is – – – – and it’s first and ten like 1st down and 10 yards needed to get another first down if we want or need one but we have a few more chances to get it right if it doesn’t pan out before all is lost and in this scenario it’s either 6 minutes into the first quarter of the game or there’s 6 minutes left in the 1st quarter and there’s a pump fake fake-out during the drop back at maybe step 7 or 8 and creed humphrey plays for the kansas city chiefs and he is a good player

and my search engine rankings and audience viewership direct to this site have gone up a lot since we’re no longer doing the read by content through an export file interpreter clone and since things are going so great, i went ahead and made 2 purchases on my shopping list and they’ll be ready later today for in store pick up at the Unicity area shopping place

The MotoMaster OBDII Battery Maintainer Connector allows you to keep your battery charge up through your vehicle’s OBD II port and this is the same OBD2 port pin connector that we use for code reading and scanning for diagnostic trouble codes

https://www.canadiantire.ca/en/pdp/motomaster-obdii-battery-maintainer-connector-0111954p.html

The MotoMaster Battery Charger/Solar Panel SAE Quick-disconnect Extension Cable, 25-ft

https://www.canadiantire.ca/en/pdp/motomaster-battery-charger-solar-panel-sae-quick-disconnect-extension-cable-25-ft-0113012p.html

and then i stumbled upon this website when doing an internet google search looking for the IKEA customer service help desk email account number

https://www.netify.ai/resources/saas

and a link to the top doing reel on Facebook is here and it goes like snowman dinner rolls

https://www.facebook.com/reel/595603979542429

and the 2 trending things to do this week and this weekend are:

  • find and buy and drink a soda pop water carbonated fruit vegetable juice that comes in a very nice can and this means that the company that makes the thing to drink labelled it in a wrap around way that is aesthetically appealing and also a food decent size of milliliters mL or ounce OUNCES oz
  • go to a home work hall party where you can buy order something from the host seller or browse the catalogue of items like Tupperware Mary Kay Epicure

december 10 2024 and good morning and happy 1 to 1 day and let’s go head-to-head me against NORAD the north american aerospace defense command when it comes to really knowing about Santa Claus and Mrs. Claus and the well kept reindeer nice website noice webba

“Every day of the year, NORAD defends North America using an all-domain and globally integrated approach to track everything that flies in and around Canada and the United States. On Dec. 24, NORAD adds a special mission: tracking Santa…Several contributors such as OnStar and Amazon Alexa also provide convenient ways to keep tabs of Santa’s location.” #tracksnotruts

https://www.noradsanta.org/en

https://www.norad.mil/NORAD-Tracks-Santa

and here is the CNN take on the unitedhealth CEO upbringing and outgoing with contribution from suspect Luigi Mangione and writer Blake Ellis not far from Midtown Altoona

https://www.cnn.com/2024/12/09/us/luigi-mangione-what-we-know-monday

and topics that are trending today are:

  • Stocking Stuffer gifts less than $100 and one thing on the shopping list in this category that is a hard to find item is ski goggles for every day wear
  • decorated jazzed up fancified hash brown hashbrown patty rectangles like cheese olives cucumber feta green onions on top

and later today or early tomorrow I will be writing and posting it here on the chronic disease topic of diabetes mellitus and the treatment regime remission protocol involving the medication known as azathioprine #nodesignerdrugneeded #methylresiduesfoolnobody

and the following is a direct quote excerpted from my things to do and write about in the month of may 2024 blog post article:

“and the ftreatment regime remission protocol for diabetes mellitus juvenile form also known as type I diabetes mellitus is a medication known as azathioprine and azathioprine has a dose and the dose that is to be given is 2.05 mg per kg patient body weight per day PO for 41 consecutive days and a whole blood transfusion of O – O negative universal donor blood type and the 0 – negative donor blood type whole blood product to be transfused has a dose and the dose to be given is 2 units intravenously IV once at one time in one sitting and each unit is 312 mL in volume and this is to be administered on the first day of azathioprine therapy and this is all of course after a conclusive diagnosis of diabetes mellitus DM type I juvenile form has been made for sure

and the same thing goes for diabetes mellitus type II sometimes also known as adult onset diabetes mellitus DM and as you recall the incidence of this type II form kind type in youths under the age of 18 years old is 0.918 per 100,000 population of the people

and with respect to shingles disease and post herpetic neuralgia in context of primary and secondary and tertiary prevention strategies for them then there is a dose for clopidogrel and a dose for azathioprine and a dose for the avirulent zoster vaccine and you heard this here first

and clopidogrel is to be given as 90 mg PO q24h at the onset of clinical signs and symptoms and it shall be given for 21 consecutive days

and azathioprine is to be given as 1.12 mg per kit patient body weight per day PO at the onset of clinical signs and symptoms and it shall be given for 21 consecutive days

and the zoster vaccine schedule for individuals 14 years of age and older should follow that which is recommended for the prevention of tetanus disease that is caused by etiological agent clostridium tetani”

and the human population data science numbers as of today’s date december 10 2024 for juvenile type I diabetes mellitus are favorable in terms of the treatment regime remission protocol described above and applied administered under the care of a health care provider physician in clinical practice human medicine and 100% success is reported and this means 2,918 patients treated / 2,918 patients in remission 6 months or more currently and importantly, the medication known as azathioprine, is available as generic in generic form and there are rumors circulating that a “designer drug” is being developed by people that think “not that many people understand what she is saying about DM” and the “she” in their sentences means me and they underestimate the power of the readership and i was told today to “shut my mouth about azathioprine” in public and further as the rumor goes, big pharma has plans grant funding to take generic azathioprine at a cost of $0.91 like 91 cents for a small size tab and upsell it and repackage it with only a few changes at a cost of $29,000 per patient with type 1 diabetes mellitus that would want to undergo treatment with a remission-based protocol to follow

december 11 2024 and good morning and for one festive deal price, you can get a 6” Holiday sub submarine sandwich with Cranberry Dijon dressing, Potato Rings as a side dish, and two Red Velvet cookies for dessert snacking at Subway restaurant and this and these menu offerings are a part of Subway’s Festive Faves Meal program launch out and we are being encouraged to add all items to the cart

http://www.subway.com

and there was a major trade yesterday like a move transfer of sports players from one team to another and we’re talking about sports things that go on in december when MLB Major League Baseball is concerned and the team Toronto Blue Jays were sent and dealt and got like received Andres Gimenez 2B second base man and Nick Sandin P pitcher and these 2 players will now wear the Blue Jays uniform and the team Cleveland Guardians now have players Spencer Horwitz 1B first base man and Nick Mitchell OF outfielder

https://www.tsn.ca/mlb/trade-tracker

https://www.tsn.ca/report-toronto-blue-jays-finalizing-deal-with-cleveland-guardians-for-2b-andres-gimenez-1.2218090

and there’s a place in the state of Missouri like Missouri state USA and it’s a town called Roby and it’s a bit far away from Bakersfield but not so far from Springfield and there’s crude oil there untapped and we call Roby “little Texas”

and homage is paid to Reuters and BNN Bloomberg RE:

mondelez international wikipedia hamburger button
cadbury creme egg crunchie bar ritz crackers toblerone Oreo clif bar next to Pa in Pennsylvania

https://www.reuters.com/markets/deals/cadbury-owner-mondelez-exploring-hershey-acquisition-bloomberg-news-reports-2024-12-09

https://ir.mondelezinternational.com/news-releases/news-release-details/mondelez-international-approves-new-9-billion-share-repurchase

..and access to the website link above in this post is NOT “access denied” like the link works

and now for some tales from the texts of SMS

”Hi Dad! Things are going OK just fine, but there are some electrical problems and SRS system malfunction with the truck and I think it might be time to say goodbye to her for sale. Can I call you later this week or weekend so we can talk more? I’m looking into extended stay hotel living options here in Winnipeg. XOXO ❤️Jenn 🙂”

  • “Sounds like a good plan. I’m off on Saturday so maybe we can get together or chat”

”You’re the best dad. Sounds great. Saturday works anytime and if you want hot cakes McD’s it’s my treat.”

  • ”So will you be warm enough tonight?”

”I’ll be fine and thank you and I have some help tonight not to worry. Xoxox Jenn ❤️”

  • ”Ok. It’s just bitterly cold out and I worry about my froggy”

”Love you dad and stay warm too and I’ll message you tomorrow. #harold”

…and extended stay means a minimum of 1 week 7 nights remaining in Winnipeg at least after the sale and any time more that is a business decision

and here are some highlight reels shared with me today on social media:

taylor swift and 4 standard deviations 4S.D.

https://www.facebook.com/share/r/18KkHTyUVM

assembly required apple pie mcflurry

https://www.facebook.com/reel/607944671897194

boost boost bustier

https://www.facebook.com/reel/377396167532708

port port portfolio

https://www.facebook.com/reel/1951844538627835

chocolate block squeeze

https://www.instagram.com/reel/DARhXKEskb3

an old fashioned christmas cookie

https://www.instagram.com/p/DC-tzu4J75z

quite a bit of bbq food on a platter and we like it

https://www.instagram.com/p/DDdNbIfzsrk

december 12 2024 and good morning and the words of the day are digitigrade and plantargrade and when it comes to medical terminology, you can mid sagittal plane me all the way to Newark…New Jersey

and here is a CNN webpage that tells us more about the Jim Carrey as Dr. Robotnik movie called Sonic the Hedgehog 3 and it hits theaters on december 20

https://www.cnn.com/2024/12/11/entertainment/jim-carrey-sonic-hedgehog-3

and during this cold snap of weather -40 Celsius and -40 Fahrenheit in Winnipeg, a few of us are looking for hotel accommodation and the Manitoba Hotel Association website was the starting point for me in terms of narrowing down the choices and making a selection

http://www.mha1.com

and when it comes to third party 3rd party reservation hotel stay booking accommodations website web app platforms, then people are having success with the one called “Kayak”

https://www.kayak.com

and for a hotel stay for a number of nights from Dec. 12 2024 – Jan. 6 2025 then my selection book now is the Assiniboine Gordon Inn on the Park

and there’s more fun to be had with your Apple iPhone today like for instance if you have the iPhone 12 Pro Max and a charge and sync cable at hand and if you had updated to operating system iOS 18.1.1 and if you plug your iPhone into the USB 2.0 port with the cheap bunk cable from the dollar store the $4 one then Apple iPhone internal storage is unlocked and all your songs and photos and videos are visible in windows explorer plug & play on PC and who knows about iOS 18.2 because it’s only 1.9 GB of file size but I’m not doing it any time soon for iPhone but iPad OK

december 13 2024 and happy friday and good morning manon

and in the sports world the thing people are talking about right now when the national hockey league pro NHL is concerned is the San Jose Sharks team player Mackler Celebrini and the odds of him winning the Calder Cup Trophy award

and here is the YouTube link to the official music video for the song called “Beautiful Things” by Benson Boone

https://www.youtube.com/watch?v=Oa_RSwwpPaA

and we will be well versed in baldwin and kravitz

and we will be well versed in godin and gladwell and manson

https://www.cracked.com/blog/6-harsh-truths-that-will-make-you-better-person

https://www.cnn.com/2024/12/13/us/dinner-party-hosting-wellness-cec

and here is a link to the NFL page that has to do with LB linebacker De’Vondre Campbell and the San Francisco 49ers moving forward and on without him >= week 16 of game play pending TOEFL testing results

https://www.nfl.com/news/49ers-plan-to-move-on-from-de-vondre-campbell

and the NFL player WR wide receiver positional player named OBJ Odell Beckham Junior released himself from the Miami Dolphins and at the same time and with a go ahead nod, the Miami Dolphins scratched his name off the team roster

https://www.espn.co.uk/nfl/story/_/id/42947859/source-dolphins-release-veteran-wr-odell-beckham-jr

and the right word to use is “sanctions”

or the right word to use is “embargo”

december 14 2024 and good morning and today we are talking about federal taxes and provincial = state taxes and getting a break from paying them sometimes and we are talking about the country of canada

In Canada, GST is an acronym and it stands for goods and services tax and it is a federal tax and it is a 5% tax imposed by retailers shopkeepers on behalf of the government of canada and the canadian government receives this money after the shopkeepers collect it from the people that buy things, and people pay tax on goods and services at the cash register till on things that are purchased in Canada, and then the federal government gets it, except for certain items that are either “exempt” or “zero-rated” normally like the usual way things go.

In Canada, HST is an acronym and it stands for harmonized sales tax and it is a combined added together “consumption tax” in some provinces and when the HST is mentioned, this means that the federal goods and services tax GST and the provincial state sales tax that goes by the acronym PST and that is a tax imposed and paid in provinces like Ontario or New Brunswick, has been combined into a single number total tax rate like 5% + 8% = 13%.

There is a temporary GST/HST tax break (the GST part of the HST) on certain items from December 14, 2024, to February 15, 2025 in Canada. These some certain items goes like this: food, beverages, children’s clothing footwear diapers car seats, jigsaw puzzles, video games and consoles, hard copy books, print newspapers, and christmas trees 

The Tax Break for All Canadians Act (Bill C-78) has received Royal Assent and this means it is now law and we Canadians now get a tax holiday when we buy eligible items and this means retailers like stores shops people salesmen and sales women business owners have to have their POS point-of-sale terminals computers programmed properly so they don’t “accidentally” charge us GST when they shouldn’t because we don’t have to keep our receipts and it’s NOT a “rebate” thing we’re talking about and it HAS to be “automatic” like we’re looking at you assistant shift supervisor at the till which button are you gonna press and if I go buy a printed out newspaper today at the gas station convenience store or book store then the teller clerk can’t and will not charge me GST when they ring up and ring through my purchase price and just double checking that 7-eleven and McNally Robinson are all ready for the big day

https://www.canada.ca/en/services/taxes/child-and-family-benefits/gst-hst-holiday-tax-break

standing by waiting on encryption 👩🏽‍💻

and here is a link to the official music video for the song called “end of the line” by the group consortium of artists together making up the band they called “The Traveling Wilburys”

https://www.youtube.com/watch?v=UMVjToYOjbM

and in response to the 25% import tariff imposed by U.S. president-elect Donald J. Trump on some Canadian goods crossing the border, then we will impose sanctions on hydroelectric power exported from our country canada into the USA and the U.S. will now have to pay for it at a premium price and the sanctioned rate will be 4000% and this means that if the U.S. spent their money and used to pay Canada $1.00 per kilowatt hour for our hydroelectricity, then we will now charge the U.S. $4000.00 for the same amount of electricity KwH because we can retaliate against the imposition of a 25% tariff and we will retaliate by imposing sanctions and hydroelectric power sanctioned levies will have far more of an impact to turn things around than anything applied to potash and I myself will stop contributing providing supplying 9 hertz 9 hz the frequency to the telecommunications line south of the U.S. Canada border

https://www.theglobeandmail.com/canada/alberta/article-danielle-smith-doesnt-support-tariffs-alberta-oil-gas

december 15 2024 and good morning to anyone dancing the waltz waltzing today when the time signature is in 3/4 or 6/8 and the things people are talking about online social media today are the sugar plum fairy nutcracker Tchaikovsky suite ballet ballerina duet en pointe and the megan fox machine gun kelly MGK colson baker split up break up in pregnancy news

and real property owners and tenants here in Winnipeg are talking about property tax increases like having to pay a lot more to the C.O.W. municipal government and there is some finger pointing going on city of winnipeg COW vs. province of Manitoba like a misalignment when it comes to reconciliation

https://www.cbc.ca/news/canada/manitoba/winnipeg-tax-bill-fluctuations-1.7409005

and it’s Sunday and we’re back in Ohio and I’m wondering what ever happened to the old “hands to the face” penalty and never mind

and a just for me what I did just now and will let you know about it here has to do with the apple iphone pink phone 6 plus called 7 plus and the black phone called 12 pro and there is no more calendar sync all events and no icloud storage video sharing and removal deletion of video like from the year 2022 and other large attachments and no more sharing data after we toggle on the wifi on both kinds of phone just for me

december 16 2024 and good morning and the answer is “yes they do” even if they’re lying on a folding table and even if they’re carrying one

and now here is Solomon Burke on YouTube with the song “Cry to Me”

https://www.youtube.com/watch?v=mEu8DrO9PbY

and here’s an ongoing collection for this one day only of good ideas that are not mine

like ditching the digital services tax as retribution for trump tariffs

https://www.ctvnews.ca/politics/feds-should-consider-scrapping-controversial-digital-services-tax-amid-trump-tariff-threats-morneau-1.7145961

and issuing a health recall notice for balloon blowing kits when the inhaled solvents make this children’s toy the new helium-free holiday hallucinogen

https://www.ctvnews.ca/health/immediately-stop-using-health-canada-warns-balloon-blowing-kits-could-cause-hallucinations-1.7146587

the St. James Assiniboia Centennial Pool and Fitness Centre
644 Parkdale Street
Winnipeg, Manitoba, Canada
R2Y 0X4

and 20 minutes of unboxing the 2024 Netflix advent calendar on YouTube

https://www.youtube.com/watch?v=RafVv2KaG5s

and The National Franchise Show is coming to Winnipeg for 2 days only and free tickets are still available and it’s being held at the RBC Convention Center on February 8 – 9, 2025 and the hours on Saturday February 8th are from 11 am until 5 pm and on Sunday February 9th from 11 am until 4 pm and the Royal Bank of Canada RBC naming rights conference meeting place convention center is located in Winnipeg Manitoba Canada at 375 York Avenue and this event starts and will be going on less than 8 weeks from today and it is being touted as Manitoba’s largest “Own Your Own Business” Event and I will be there and I have a ticket.

https://www.franchiseshowinfo.com/winnipeg-visitor

https://www.nationalfranchisedirectory.com

and fact sheets like this from Manitoba Health and the Government of Canada and others that tell you how to protect yourself in this province or country from catching HIV human immunodeficiency virus the blood borne infection disease that causes AIDS acquired immunodeficiency syndrome when you travel to winnipeg for business or pleasure

https://www.gov.mb.ca/health/publichealth/diseases/hiv.html

https://www.canada.ca/en/public-health/services/diseases/hiv-aids/travel-health-advice.html

https://www.ccohs.ca/oshanswers/diseases/aids/concerns.html

and I’ll be donating the 2020 dodge ram 1500 KMD 384 to the kidney foundation kars4kids

december 20 2024 and happy friday and she’s in heaven now and here are 2 YouTube music video links and the first one is “the weight” – the band and the 2nd one is boney m. – “mary’s boy child”

https://www.youtube.com/watch?v=FFqb1I-hiHE

https://www.youtube.com/watch?v=cmm1gt_2SkQ

and some things people are searching for in the search engines today are:

  • mounjaro tirzepatide MOA mechanism of action vs. ozempic
  • zepbound tirzepatide MOA mechanism of action vs. ozempic v wegovy

and in context of satirical writing style, a few people have asked me about the Canadian economic stimulus GST / HST federal tax break that applies to certain consumer goods, and as we know, comic book cartoon versions of printed out religious textbooks are 5% tax exempt at the point of sale right for the next 2 months and here you go:

https://www.charliehebdo.fr

and jennifer joy brenley nyhof cellular enabled location services are on for my black cell phone iphone 12 web apps like tinder tiktok astronomy snapchat skip the dishes uber eats door dash find my phone share location find friends app find my network not just on WiFi

and does this thing work? Phone Tracker by Number iPhone app and here is the invitation to track me and my phone

https://xk9df.app.goo.gl/8fVUxFYBVavvbLMJ8

and is some background commentary while I am stirring things up:

insulin / glucagon / hormone (neurotransmitter NT) / duct ductal secretion (excretion) / enterohepatic circulation / portal systemic circulation but NOT a portosystemic shunt / how to draw the arrows up and down is important and we want to say for sure and write down in our lecture class notes when and what makes insulin levels go up and down like a good meal being eaten ingested and insulin levels increasing in the bloodstream like the fluid part of the blood where it’s usually isotonic and there a normally “balanced” amount of things like electrolytes sodium Na and potassium K and chloride Cl and some plasma proteins albumin and globulin and then water H20 itself and more in equilibrium so the cells that are bathed in the bloodstream don’t swell lyse or crenate and so we have food in the gut and insulin levels in the bloodstream the fluid part (outside of the cells like RBC red blood cells, for example, at first) goes up increases and insulin is made comes from the beta B cells in the islets of langerhans in the pancreas (59% comes from cells located in the gastric arm of the pancreas organ and we’re talking about endocrine function usefulness right now but it won’t take much to even get me started going on the topic later about the exocrine pancreas like exocrine pancreatic insufficiency EPI like got 🍍bromelain? we’ll see you in my talks write-ups article modules a week from now re: weight loss re: steatorrhea; 40% of insulin comes from those B cells of the pancreas that reside closer to the duodenum duodenal arm flexure lower down; 1% of insulin comes from astrocytes in the cerebrum but not the cortex part of the brain) and insulin levels going up promotes “does” the thing of glucose uptake by the cell across the plasmalemma plasma membrane from the extracellular environment ECF to the intracellular environment ICF and I’m still describing right now conceptualizing this in a bloodstream model with RBC red blood cells serving as but one example and they do glycolysis forward and especially reverse glycolysis so insulin gets used up and renally excreted for the most part like 89% of what we started with right now for short term utility that doesn’t undergo biodegradation and blood sugar blood glucose levels in the bloodstream goes down as the sugar glucose moves inside the cell so to summarize then poignantly, up food up, blood sugar up, insulin up, then down blood sugar down insulin like clearing it also 9% is broken down by ketoesterases in the style of the (bio)degradation part of this whole cycle, and now on to the section on diagnostics, and when the medical lab takes a blood sample or when you use a hand held glucometer at home for a finger poke, then you or they the lab tech phlebotomist, are testing checking levels in the bloodstream fluid extracellular part of the whole blood, and you or they are NOT NEVER taking or testing the intracellular inside the cell blood glucose levels and now explain to me now in words how you “reason” your way through like describe to me now in words the flawed logic behind the IMPOSSIBLE physiological pathophysiological scenario where oral or “injectable” hypoglycaemic medications that list indicate in and on the pharmaceutical insert monograph or rumor mill black market that the thing they do is “make you lose weight” — and now knowing everything I just said, I want to hear or read an article about HOW can things like semaglutide make you lose weight because they can’t they aren’t weight loss drugs and they can encourage weight gain like on average 5 pounds gained in 9 days when administered to non-diabetic patients like human people person patients that don’t have #diabetes to begin with and it’s 19 pounds gained in 41 days on average and 97 pounds gained in 197 days when this class of “hypoglycemic inducing” drug is “prescribed” and then “taken” by the person as directed and I’ll wait patiently until someone invents a “cost effective” readily accessible easy to give glucagon analogue that makes it to the shelf side table budget committee planning meeting ledger line 87241

and here are some things that came up on my social media news feed today besides lindsey stirling:

a meet dress 24” on center #ladygaga

https://www.facebook.com/share/r/1YWGTf318G

signed by jenn #petition

https://www.facebook.com/share/r/1XPkq5cmBA

locks in on avatar 3 #homejames

https://www.facebook.com/share/r/19sGpqvk8j

a short runway around the cabinet and you poke your eye out anyway

https://www.ctvnews.ca/politics/i-understand-there-s-going-to-be-a-short-runway-new-minister-says-after-trudeau-shuffles-cabinet-1.7153105

and here is breaking news ongoing in the southern part of mexico 🇲🇽 villahermosa mexico prison riot 9 inmates killed family outraged

https://www.youtube.com/watch?v=rBefYiuhZeI

and i recall as a child being told not to sit too close to the heat register

oh grate

https://www.cbc.ca/news/canada/canada-post-letters-to-santa-1.7413968

december 21 2024 good morning happy solstice and ladies and gentlemen here is Mr. Brad Paisley singing “Come on Over tonight” on youtube

https://www.youtube.com/watch?v=DuvKXl6XBPk

and here are the 4 links that are the product of the select subcommittee on the weaponization of the federal government USA and this has to do with the United States of America and here is the 17,000 page commissioned report where the topic is the two-tiered government system in place and this document read re@d booklet was first shared on x.com twitter by @weaponization and the chairman of the subcom is @jim_jordan subcomm chairmen and you have to type in each URL exactly like this how they are seen below into the internet browser website address top search bar for them to work and the misheard word for 4 maybe 5 years is “lateralization” and not “weaponization”

https://judiciary.house.gov/sites/evo-subsites/republicans-judiciary.house.gov/files/2024-12/Part-1-Final-Weaponization-Report-Compilation.pdf

https://judiciary.house.gov/sites/evo-subsites/republicans-judiciary.house.gov/files/2024-12/Part-2-Final-Weaponization-Report-Compilation.pdf

https://judiciary.house.gov/sites/evo-subsites/republicans-judiciary.house.gov/files/2024-12/Part-3-Final-Weaponization-Report-Compilation.pdf

https://judiciary.house.gov/sites/evo-subsites/republicans-judiciary.house.gov/files/2024-12/Part-4-%28Appendix%29-Final-Weaponization-Report-Compilation.pdf

o google where art thou at the start of part 2 part deux

”At 5:00 a.m. ET, on Wednesday, October 14, 2020, less than three weeks before the 2020 presidential election, the New York Post published a potentially election-altering news story about a years-long influence peddling scheme carried out by the family of the Democratic nominee for president, former Vice President Joe Biden.”

https://nypost.com/2020/10/14/email-reveals-how-hunter-biden-introduced-ukrainian-biz-man-to-dad

https://www.ourcommons.ca/DocumentViewer/en/44-1/FINA/meeting-142/evidence

canadian blood services 777 william avenue winnipeg manitoba canada

https://www.facebook.com/share/p/18zpSTj3WL

and i booked an appointment online at canadian blood services 777 william avenue winnipeg manitoba and the scheduled time slot for my whole blood donation is on christmas eve like tuesday december 24 2024 at 11:10 a.m.

december 22 2024 and good morning and today i’m going to finish my christmas shopping

and here are 3 things that I saw on facebook FB today:

https://www.facebook.com/reel/1640108233282177

https://www.facebook.com/share/r/187F5n72aq

https://www.facebook.com/share/r/12MTzCiJZTA

and Erik Gustafsson #56 is a professional ice hockey player defenseman for the Detroit red wings NHL team and he is a good player

and as you know I am the Core Facilities Manager at the iGATuBioBank and here is some more information on human specimen donor sample cell tissue product biobanking 👩🏻‍🔬

december 23 2024 and good morning and Today’s Locator App Web Link for the Phone Tracker by Number iPhone app is this:

https://xk9df.app.goo.gl/ngyCuGVDAW8WwM8t7

and the key words of the day are “cadaver already before turning the turnstile she was 92 years old died last tuesday myocardial infarction MI heart attack subway F train news summoned like santeria” and “bath salts”

https://www.youtube.com/watch?v=N_IkL3pjtug

and here is a video courtesy of x.com twitter user @TaraBull808

guy punches kid in the head face for going head sway head sway “la la la”

https://www.x.com/TaraBull808/status/1870846762275004925

and here are some news stories written and published by the press media that is not me

winnipeg manitoba animal abuse animal cruelty sickos denied bail also muttering threats to cause or bodily harm were among charges laid and stuck in

https://www.globalnews.ca/news/10927784/animal-abuse-denied-bail

https://www.globalnews.ca/news/10890751/winnipeg-police-animal-abuse-charges

oyster recall issued for some food oysters because of norovirus virus that sickens through shell sucking shucking in 3 provinces like alberta british columbia ontario

https://www.globalnews.ca/news/10929953/oyster-recall-norovirus-canada

firefighter paramedic EMS first responder from manitoba wins lottery lotto max $40 million dollar prize ticket claim and at one point for sure in his career he was near the town of carberry not far from the carberry desert and sand hills casino

https://www.globalnews.ca/news/10927067/manitoba-firefighter-paramedic-wins-40-million-lotto-max

things that I think are a good idea and that may be trending trendsetting one day

  • adult novice freestyle ice dancing competition

and I am reminded of the original book called “A Handmaid’s Tale” written by the author Margaret Atwood and in this literary classic, an important lead character is given the opportunity to enrol herself as a “patient” and take part in an “underground”…clinical trial and the treatment works and no one talks about it

december 24 2024 and good morning and today is Christmas Eve tuesday and sometime today or tomorrow i will be watching this recently uploaded YouTube documentary

https://www.youtube.com/watch?v=S0MZ6cXmYKo

and here is a good news article with nice photos and the topic is octomom update

https://www.talktrendshub.com/in-case-you-forgot-about-octomom-and-her-story-this-is-her-today-is

and here are some things i found on pinterest in particular order starting like this:

pretty pink popcorn like there’s party in the elephant room

https://pin.it/7A4RQPeYQ

melting moment logs

https://pin.it/35g0vuDR8

no bake fairy bread pavlova

https://pin.it/3bqNAcFDs

soft christmas peppermints

https://pin.it/6qOF98W9B

soft christmas peppermints

https://pin.it/DJeqAUFm6

old fashioned brachs nougat candy

https://pin.it/494WLPBmd

soft buttery homemade caramels candy

https://pin.it/2AadhyJNN

december 25 2024 and good morning merry christmas and some things that i saw on twitter right now are breakfast biscuit baking and light air maraca playing during space travel

https://www.x.com/JDVance/status/1871730366417109225

https://www.x.com/esa/status/1871556434632003683

and some things on my search engine internet research radar today have to do with private privatized uninsured non-insured health services like blood test testing services for human people where the client patient pays out of pocket and this means that the individual person pays the whole bill invoice receipt total themselves for blood work lab testing completed like performed and there might be CBC complete blood count or a Chem 17 serum biochemistry panel with serum electrolytes like sodium Na+ and potassium K+ and chloride ion Cl- to name a few, or a U/A urinalysis urine stick spin down sediment exam done run and the client patient gets the test results back on written paper to hold on to for their records after they pay the requisite fee

https://www.bloodtestscanada.com/collections/private-blood-tests-in-manitoba-canada

and here are some videos like “peanut butter marshmallow square lakeside baking” and “honey mustard glazed spiral sticky ham bake” and “Ariana Grande” and “cowboy butter roasted garlic mashed potato steak bites” that were on my TikTok feed today

https://vm.tiktok.com/ZMkhuubyu

https://vm.tiktok.com/ZMkhu42Fv

https://vm.tiktok.com/ZMkhuCXLx

https://vm.tiktok.com/ZMkhHd5qY

https://vm.tiktok.com/ZMkhuw5nm

and this a CNN article original to that date in december in the year 2020 and then updated to time now holidayz-cznszn 2024? 2025?

https://www.cnn.com/travel/christmas-feasts-dinner-food-world/index.html

and speaking of flagpoling, here’s a very nice christmas story for you courtesy of global news

https://www.globalnews.ca/news/10932492/canada-ended-flagpoling

and the ox and lamb kept time through 0:09 iterations

https://www.x.com/buitengebieden/status/1871883874604851694

december 26 2024 and good morning and happy Boxing Day sale week and today I am going to go visit my dad and his wife Jo Jo-Ann at their house around 12 noon

and the thing that is trending right now on social media is the “nonchalant challenge” like #nonchalantchallenge no problem

and the pick-up line of the day is “do you want to watch me build a kinder surprise? ok.”

december 27 2024 and good morning and happy friday

and i called your spa and I raise you 5

https://www.cbc.ca/news/canada/calgary/nordic-spas-canada-1.7413076

and let’s all remember the public broadcasting station PBS today and we hope operators are standing by for teachings about the cass-clay creamery

https://www.cbc.ca/life/food/secret-love-language-yogurt-containers-1.7415556

Found iPhone face down in the snow on the sidewalk December 27 2024 at 4:15 pm in the afternoon on east side of Maryland Street 100 block just south of Broadway and not far from FoodFare and Westminster United Church and the battery is dead on the phone and I dried her off and brought her inside my apartment and she’s charging now and if it’s your #iPhone that you’re missing call me @ 431-278-6373 return to owner

https://www.facebook.com/share/p/1A68dVoiXK

State of New York USA
Department of Correctional Services
Marcy Correctional Facility
Oneida County
Prison inmate beaten to death by the guards at the penitentiary
Video footage bodycam filmed it
Punched kicked throat beat until he died the next day fatal outcome
Not silverware not flatware not dishes spoons or plates
Certainly not china
but 1 of 51 united states

#robertbrooks

https://www.cnn.com/2024/12/27/us/marcy-correctional-facility-death-robert-brooks/index.html

https://www.youtube.com/watch?v=-0uqRDVOUnc

december 28 2024 and happy saturday and here are 2 things that people want to know more about today:

  • dehydrated fruit powders
  • handmade sourdough mall pretzels leavened maybe ok too sure

december 29 2024 and good morning and the things people are searching for today on Pinterest like maybe recipes maybe well shaped photos are:

  • dipping sauce for steamed and/or deep fried mooshu pork dumplings air fryer ok
  • crustacean crab stuffed portobello mushrooms
  • crab dip for chips and/or toasted bread sliced baguette
  • traditional old fashioned brown sugar fudge

and here is a show share about me some more…

Canadian Blood Services Blood Donor Blood Type AB+
Canadian Blood Services Blood Donor Blood Type AB+
Canadian Blood Services Blood Donor Blood Type AB+

and this morning I attended Sunday church service at 11:00 am at All Saints Anglican Church in Winnipeg found at 521 Broadway at Osborne St.

http://www.allsaintswinnipeg.ca

https://www.youtube.com/watch?v=MmD0TJKvfO8

and then I went back to my apartment and set up my new countertop toaster oven air fryer and my in-bedroom-suite air mattress

december 30 2024 and today I am getting Bell MTS fiber optic Fibe 50 high speed internet hooked up along with a residential home television cable bundled-in package installation

and Shania Twain is enjoying the snow in Switzerland

https://www.facebook.com/share/1A1MePpstm

and Jeff Goldblum wants peace on earth

https://www.facebook.com/share/p/1D3vD6vjMa

and Anthony Hopkins and I are stirring up the #chianti pot together

https://www.facebook.com/share/v/1B12WKWsyi

and then I decided it was time for some housekeeping activities like taking out the garbage to the dumpster sewing machine maintenance and DVD writer burner throw away

and then I looked at twitter:

https://www.x.com/ianjaeger29/status/1873500878675837256?s=46

https://www.x.com/rainmaker1973/status/1873280276367065332?s=46

and I have received my new high speed 49.81947 Mbps internet modem 📜

https://vm.tiktok.com/ZMkSmSQ26

and here is the highly sought after recipe for snow skin strawberry mooncakes on pinterest

https://pin.it/121FSvv8t

and the buzz word words strung together to make a BWST phrase is “data intelligence service” like DIS

https://www.flexera.com/products/snow-atlas/snow-data-intelligence-service

december 31 2024 is NYE New Year’s Eve and starting at around 6:00 p.m. this evening, I will be watching the movie The Hobbit part I

and here is some true crime news courtesy of CBC online reader

https://www.cbc.ca/news/canada/manitoba/armed-robbery-thompson-manitoba-warrant-1.7420255

and here is a link to the classical independent thinker Canadian vignette circa 1989 and the topic is house hippo aka the house hippopotamus who is named pygmy maybe

https://www.youtube.com/watch?v=cvPwJQXzHm0

and the frequency 9 Hz is off the line / wire and the frequency 11 Hz is off the line and it was never on the wire to begin with and the request for clemency is denied

https://www.studocu.com/en-ca/messages/question/5377675/a-a-piano-wire-under-tension-has-a-fundamental-resonance-frequency-of-247-hz-the-length-of-the

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